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Counselling Tools

Orange Blossom

Person Centred Therapy

I use person centred counselling 

as my core therapy. This means I will  listen to you with compassion and without any judgement.

I believe that my way of working will help you explore the difficulties you are experiencing. I aim to help you  find a place of peace and safety. 

Miami Lighthouse at Sunset

Gestalt Therapy

I use Gestalt techniques including creative interventions where appropriate. This involves looking at past relationships, behaviour patterns and experiences from your past which may have impacted you.

Dog Running in Water


 I have had training and professional experience in using the  therapeutic tools of

CBT and DBT.

I believe you are unique and I will blend in these skills if I think it is the best fit for you.


Session Prices

Initial Session 
£60 ( 75 mins )

Ongoing Sessions

£60 ( 50 mins )

Special concessionary rates available.
(to be discussed during initial consultation)

I am a registered member of the British Association for Counselling and Psychotherapy.  This is my governing body which means I am able to keep up to date with the latest information and developments in counselling and psychotherapy. I adhere to their  strict ethical  which ensure I keep my clients safe as well as I give them the best possible service. I regularly attend training courses and read books and articles on areas of psychotherapy to keep on trend with my Professional Development. I receive regular supervision, hold professional indemnity insurance as well as an enhance DBS Certificate.



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